Anthony Della Rosa 5:04 row
911m
Meters
5:04.6
Time
2:47.1
Pace
46
Calories
104
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 19 |
| Stroke Count | 101 |
| Drag Factor | 136 |
March 01, 2022 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 911m | 2:47.1 | 75 | 557 | 19 | 104 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 20 | 104 |
| 5:04.6 | 9m | 4:15.5 | 21 | 372 | 104 |
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Workout Graph
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