Anthony Della Rosa 5:02 row
786m
Meters
5:02.7
Time
3:12.5
Pace
39
Calories
119
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 135 |
February 25, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.7 | 786m | 3:12.5 | 49 | 468 | 20 | 119 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 21 | 119 |
| 5:02.7 | 5m | 4:30.0 | 18 | 361 | 119 |
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Workout Graph
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