Anthony Della Rosa 4:09 row
545m
Meters
4:09.9
Time
3:49.2
Pace
27
Calories
108
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 16 |
| Stroke Count | 68 |
| Drag Factor | 131 |
March 05, 2022 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 545m | 3:49.2 | 29 | 399 | 16 | 108 |
| 4:09.9 | 545m | 3:49.2 | 29 | 399 | 16 | 108 |
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Workout Graph
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