Anthony Della Rosa 10:20 row
1,721m
Meters
10:20.2
Time
3:00.1
Pace
88
Calories
132
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 79 |
March 07, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.2 | 1,721m | 3:00.1 | 60 | 505 | 21 | 132 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 18 | 122 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 25 | 139 |
| 10:20.2 | 45m | 3:44.4 | 31 | 406 | 9 | 135 |
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