Anthony Della Rosa 15:00 row
2,887m
Meters
15:00.0
Time
2:35.8
Pace
152
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 127 |
March 08, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,887m | 2:35.8 | 92 | 618 | 23 | 122 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 22 | 122 |
| 6:00.0 | 571m | 2:37.6 | 89 | 607 | 23 | 116 |
| 9:00.0 | 591m | 2:32.2 | 99 | 641 | 23 | 122 |
| 12:00.0 | 589m | 2:32.8 | 98 | 637 | 24 | 127 |
| 15:00.0 | 598m | 2:30.5 | 103 | 653 | 24 | 125 |
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Workout Graph
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