Anthony Della Rosa 3:51 row
584m
Meters
3:51.2
Time
3:17.9
Pace
29
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 114 |
March 09, 2022 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 584m | 3:17.9 | 45 | 455 | 28 | 113 |
| 3:51.2 | 584m | 3:17.9 | 45 | 455 | 28 | 113 |
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