Anthony Della Rosa 6x1000m/2:00r row
6,000m
Meters
27:41.9
Time
2:18.4
Pace
344
Calories
151
Heart Rate
| Rest Distance | 1,011m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,011m |
| Overall Time | 39:41.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 908 |
| Drag Factor | 114 |
March 11, 2022 19:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:41.9 | 6,000m | 2:18.4 | 132 | 753 | 28 | 151 |
| 4:39.0 | 1,000m | 2:19.5 | 129 | 743 | 28 | 139 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 28 | 151 |
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 28 | 152 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 28 | 155 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 28 | 152 |
| 4:35.9 | 1,000m | 2:17.9 | 133 | 758 | 28 | 159 |
| r1,011m |
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Workout Graph
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