Anthony Della Rosa 1:15 row
154m
Meters
1:15.9
Time
4:06.4
Pace
8
Calories
118
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 17 |
| Stroke Count | 20 |
| Drag Factor | 109 |
March 12, 2022 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.9 | 154m | 4:06.4 | 23 | 380 | 17 | 118 |
| 1:15.9 | 154m | 4:06.4 | 23 | 380 | 17 | 118 |
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Workout Graph
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