Anthony Della Rosa 15:00 row
2,885m
Meters
15:00.0
Time
2:35.9
Pace
153
Calories
130
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 379 |
| Drag Factor | 112 |
March 12, 2022 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,885m | 2:35.9 | 92 | 617 | 25 | 130 |
| 3:00.0 | 532m | 2:49.1 | 72 | 548 | 24 | 127 |
| 6:00.0 | 581m | 2:34.9 | 94 | 624 | 25 | 129 |
| 9:00.0 | 599m | 2:30.2 | 103 | 655 | 26 | 132 |
| 12:00.0 | 579m | 2:35.4 | 93 | 620 | 26 | 128 |
| 15:00.0 | 593m | 2:31.7 | 100 | 644 | 26 | 135 |
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Workout Graph
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