Anthony Della Rosa 6:24 row
1,018m
Meters
6:24.7
Time
3:08.9
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 28 |
| Stroke Count | 152 |
| Drag Factor | 112 |
March 12, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.7 | 1,018m | 3:08.9 | 52 | 478 | 28 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 29 |
| 6:24.7 | 244m | 2:53.5 | 67 | 530 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.