Anthony Della Rosa 1x2500m/3:00r row
2,500m
Meters
12:14.9
Time
2:26.9
Pace
138
Calories
140
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,594m |
| Overall Time | 15:14.9 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
| Stroke Count | 294 |
| Drag Factor | 114 |
March 14, 2022 19:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.9 | 2,500m | 2:26.9 | 110 | 679 | 23 | 140 |
| 12:14.9 | 2,500m | 2:26.9 | 110 | 679 | 23 | 140 |
| r94m |
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Workout Graph
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