Anthony Della Rosa 6:07 row
975m
Meters
6:07.6
Time
3:08.5
Pace
49
Calories
120
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 112 |
March 17, 2022 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.6 | 975m | 3:08.5 | 52 | 479 | 21 | 120 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 22 | 120 |
| 6:07.6 | 195m | 2:53.3 | 67 | 531 | 17 | 120 |
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