Anthony Della Rosa 8x750m/2:00r row
6,000m
Meters
27:38.7
Time
2:18.2
Pace
343
Calories
144
Heart Rate
| Rest Distance | 1,532m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 7,532m |
| Overall Time | 43:38.7 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 27 |
| Stroke Count | 956 |
| Drag Factor | 115 |
March 21, 2022 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:38.7 | 6,000m | 2:18.2 | 133 | 756 | 27 | 144 |
| 3:26.7 | 750m | 2:17.8 | 134 | 760 | 28 | 134 |
| 3:31.9 | 750m | 2:21.2 | 124 | 727 | 27 | 138 |
| 3:25.8 | 750m | 2:17.2 | 136 | 766 | 29 | 142 |
| 3:26.9 | 750m | 2:17.9 | 133 | 759 | 28 | 143 |
| 3:29.2 | 750m | 2:19.4 | 129 | 744 | 28 | 145 |
| 3:26.3 | 750m | 2:17.5 | 135 | 763 | 28 | 151 |
| 3:26.3 | 750m | 2:17.5 | 135 | 763 | 28 | 149 |
| 3:25.6 | 750m | 2:17.0 | 136 | 767 | 28 | 153 |
| r1,532m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.