Anthony Della Rosa 6:22 row
1,050m
Meters
6:22.5
Time
3:02.1
Pace
52
Calories
100
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 126 |
March 21, 2022 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.5 | 1,050m | 3:02.1 | 58 | 499 | 19 | 100 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 20 | 103 |
| 6:22.5 | 210m | 3:16.4 | 46 | 458 | 18 | 98 |
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