Anthony Della Rosa 10:16 row
1,967m
Meters
10:16.9
Time
2:36.8
Pace
105
Calories
129
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 201 |
| Drag Factor | 78 |
March 25, 2022 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.9 | 1,967m | 2:36.8 | 91 | 612 | 21 | 129 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 18 | 118 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 137 |
| 10:16.9 | 40m | 3:31.2 | 37 | 427 | 11 | 132 |
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