Anthony Della Rosa 29:11 row
5,244m
Meters
29:11.6
Time
2:47.0
Pace
271
Calories
117
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 116 |
April 05, 2022 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:11.6 | 5,244m | 2:47.0 | 75 | 558 | 22 | 117 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 114 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 | 120 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 24 | 111 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 135 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 129 |
| 29:11.6 | 616m | 3:24.2 | 41 | 441 | 18 | 97 |
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