Anthony Della Rosa 10:00 row
1,916
Meters
10:00.0
Time
2:36.5
Pace
100
Calories
110
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 116 |
April 03, 2022 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,916 | 2:36.5 | 91 | 600 | 100 | 21 | 110 |
| 2:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 18 | 101 |
| 4:00.0 | 363 | 2:45.2 | 78 | 540 | 18 | 20 | 99 |
| 6:00.0 | 381 | 2:37.4 | 90 | 600 | 20 | 21 | 107 |
| 8:00.0 | 395 | 2:31.8 | 100 | 630 | 21 | 24 | 115 |
| 10:00.0 | 418 | 2:23.5 | 118 | 690 | 23 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.