Anthony Della Rosa 4:28 row
707m
Meters
4:28.8
Time
3:10.0
Pace
35
Calories
151
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 117 |
April 03, 2022 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.8 | 707m | 3:10.0 | 51 | 475 | 24 | 151 |
| 4:28.8 | 707m | 3:10.0 | 51 | 475 | 24 | 151 |
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Workout Graph
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