Anthony Della Rosa 10:00 row
1,827m
Meters
10:00.0
Time
2:44.2
Pace
94
Calories
107
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 120 |
April 18, 2022 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,827m | 2:44.2 | 79 | 572 | 20 | 107 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 18 | 110 |
| 4:00.0 | 345m | 2:53.9 | 67 | 528 | 19 | 108 |
| 6:00.0 | 354m | 2:49.4 | 72 | 547 | 20 | 104 |
| 8:00.0 | 341m | 2:55.9 | 64 | 521 | 21 | 96 |
| 10:00.0 | 396m | 2:31.5 | 101 | 646 | 24 | 121 |
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Workout Graph
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