Anthony Della Rosa 4:11 row
610m
Meters
4:11.5
Time
3:26.1
Pace
30
Calories
96
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 119 |
April 18, 2022 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.5 | 610m | 3:26.1 | 40 | 437 | 26 | 96 |
| 4:11.5 | 610m | 3:26.1 | 40 | 437 | 26 | 96 |
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Workout Graph
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