Anthony Della Rosa 10:00 row
1,849m
Meters
10:00.0
Time
2:42.2
Pace
97
Calories
119
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 120 |
April 26, 2022 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,849m | 2:42.2 | 82 | 582 | 22 | 119 |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 20 | 102 |
| 4:00.0 | 360m | 2:46.6 | 76 | 560 | 22 | 106 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 23 | 136 |
| 8:00.0 | 323m | 3:05.7 | 55 | 487 | 20 | 109 |
| 10:00.0 | 445m | 2:14.8 | 143 | 791 | 25 | 145 |
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Workout Graph
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