Anthony Della Rosa 4:00 row
728m
Meters
4:00.3
Time
2:45.0
Pace
37
Calories
117
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 117 |
June 06, 2022 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.3 | 728m | 2:45.0 | 78 | 567 | 20 | 117 |
| 4:00.3 | 729m | 2:44.8 | 78 | 569 | 20 | 117 |
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Workout Graph
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