Anthony Della Rosa 4:03 row
678m
Meters
4:03.8
Time
2:59.7
Pace
34
Calories
105
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 124 |
June 18, 2022 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.8 | 678m | 2:59.7 | 60 | 507 | 24 | 105 |
| 4:03.8 | 679m | 2:59.5 | 60 | 508 | 24 | 105 |
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