Anthony Della Rosa 10:00 row
2,033
Meters
10:00.0
Time
2:27.5
Pace
111
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 83 |
June 20, 2022 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,033 | 2:27.5 | 109 | 666 | 111 | 21 | 134 |
| 2:00.0 | 377 | 2:39.1 | 87 | 570 | 19 | 16 | 121 |
| 4:00.0 | 394 | 2:32.2 | 99 | 630 | 21 | 19 | 125 |
| 6:00.0 | 386 | 2:35.4 | 93 | 600 | 20 | 21 | 128 |
| 8:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 24 | 140 |
| 10:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 29 | 159 |
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Workout Graph
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