Anthony Della Rosa 10:00 row
1,920m
Meters
10:00.0
Time
2:36.2
Pace
101
Calories
116
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Stroke Count | 206 |
August 29, 2022 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,920m | 2:36.2 | 92 | 615 | 21 | 116 |
| 2:00.0 | 355m | 2:49.0 | 72 | 549 | 19 | 103 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 21 | 106 |
| 6:00.0 | 417m | 2:23.8 | 117 | 704 | 22 | 133 |
| 8:00.0 | 335m | 2:59.1 | 61 | 509 | 19 | 106 |
| 10:00.0 | 439m | 2:16.6 | 137 | 771 | 24 | 133 |
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Workout Graph
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