Anthony Della Rosa 10:00 row
2,035m
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 117 |
August 30, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 21 | 126 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 18 | 114 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 19 | 114 |
| 6:00.0 | 411m | 2:25.9 | 112 | 687 | 22 | 126 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 23 | 137 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 26 | 141 |
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Workout Graph
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