Anthony Della Rosa 10:00 row
2,152m
Meters
10:00.0
Time
2:19.4
Pace
121
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 117 |
August 30, 2022 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152m | 2:19.4 | 129 | 744 | 20 | 143 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 20 | 140 |
| 4:00.0 | 432m | 2:18.8 | 131 | 749 | 20 | 140 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 20 | 143 |
| 8:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 148 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 21 | 147 |
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Workout Graph
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