Anthony Della Rosa 5:05 row
996m
Meters
5:05.7
Time
2:33.4
Pace
53
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 99 |
| Drag Factor | 117 |
August 31, 2022 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.7 | 996m | 2:33.4 | 97 | 633 | 19 | 130 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 20 | 131 |
| 5:05.7 | 14m | 3:23.5 | 41 | 442 | 0 | 129 |
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Workout Graph
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