Anthony Della Rosa 27:58 row
4,797
Meters
27:58.1
Time
2:54.9
Pace
244
Calories
126
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 583 |
| Drag Factor | 115 |
September 07, 2022 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:58.1 | 4,797 | 2:54.9 | 65 | 525 | 244 | 20 | 126 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 22 | 118 |
| 10:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 22 | 138 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 21 | 147 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 47 | 22 | 139 |
| 25:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 20 | 111 |
| 27:58.1 | 409 | 3:37.7 | 34 | 416 | 20 | 17 | 106 |
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