Anthony Della Rosa 26:08 row
4,947m
Meters
26:08.6
Time
2:38.5
Pace
263
Calories
124
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 520 |
| Drag Factor | 118 |
September 09, 2022 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:08.6 | 4,947m | 2:38.5 | 88 | 602 | 19 | 124 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 136 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 132 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 20 | 119 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 | 147 |
| 25:00.0 | 833m | 3:00.0 | 60 | 506 | 18 | 107 |
| 26:08.6 | 145m | 3:56.5 | 26 | 391 | 15 | 103 |
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Workout Graph
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