Anthony Della Rosa 2:17 row
396m
Meters
2:17.5
Time
2:53.6
Pace
20
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 135 |
September 15, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:17.5 | 396m | 2:53.6 | 67 | 530 | 25 | 112 |
| 2:17.5 | 396m | 2:53.6 | 67 | 530 | 25 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.