Anthony Della Rosa 20:00 row
3,890m
Meters
20:00.0
Time
2:34.2
Pace
207
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 23 |
| Stroke Count | 453 |
| Drag Factor | 119 |
September 10, 2022 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,890m | 2:34.2 | 95 | 628 | 23 | 135 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 133 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 134 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 23 | 131 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.