Anthony Della Rosa 4:59 row
864m
Meters
4:59.9
Time
2:53.5
Pace
44
Calories
107
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 134 |
September 18, 2022 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 864m | 2:53.5 | 67 | 530 | 25 | 107 |
| 4:59.9 | 864m | 2:53.5 | 67 | 530 | 25 | 107 |
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Workout Graph
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