Anthony Della Rosa 10:00 row
2,044m
Meters
10:00.0
Time
2:26.7
Pace
110
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 79 |
September 21, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,044m | 2:26.7 | 111 | 680 | 20 | 132 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 20 | 124 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 21 | 130 |
| 6:00.0 | 408m | 2:27.0 | 110 | 678 | 20 | 131 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 21 | 138 |
| 10:00.0 | 411m | 2:25.9 | 112 | 687 | 20 | 138 |
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Workout Graph
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