Anthony Della Rosa 14:58 row
2,616m
Meters
14:58.3
Time
2:51.6
Pace
135
Calories
123
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 97 |
January 23, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.3 | 2,616m | 2:51.6 | 69 | 537 | 20 | 123 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 21 | 118 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 149 |
| 14:58.3 | 762m | 3:15.7 | 47 | 460 | 18 | 103 |
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