Anthony Della Rosa 15:07 row
2,669m
Meters
15:07.8
Time
2:50.0
Pace
138
Calories
126
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 19 |
| Stroke Count | 300 |
| Drag Factor | 110 |
June 26, 2023 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 2,669m | 2:50.0 | 71 | 544 | 19 | 126 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 20 | 124 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 22 | 158 |
| 15:00.0 | 756m | 3:18.4 | 45 | 454 | 18 | 113 |
| 15:07.8 | 12m | 5:25.0 | 10 | 335 | 0 | 112 |
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Workout Graph
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