Anthony Della Rosa 10:00 row
1,891m
Meters
10:00.0
Time
2:38.6
Pace
99
Calories
133
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 113 |
June 28, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,891m | 2:38.6 | 88 | 601 | 24 | 133 |
| 2:00.0 | 356m | 2:48.5 | 73 | 551 | 23 | 121 |
| 4:00.0 | 378m | 2:38.7 | 88 | 601 | 25 | 130 |
| 6:00.0 | 359m | 2:47.1 | 75 | 558 | 26 | 128 |
| 8:00.0 | 395m | 2:31.8 | 100 | 643 | 24 | 140 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 25 | 148 |
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Workout Graph
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