Anthony Della Rosa 4:43 row
734m
Meters
4:43.8
Time
3:13.3
Pace
36
Calories
120
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 107 |
July 12, 2023 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.8 | 734m | 3:13.3 | 48 | 466 | 25 | 120 |
| 4:43.8 | 734m | 3:13.3 | 48 | 466 | 25 | 120 |
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