Anthony Della Rosa 5:47 row
868m
Meters
5:47.8
Time
3:20.3
Pace
43
Calories
106
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 19 |
| Stroke Count | 114 |
| Drag Factor | 106 |
August 16, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.8 | 868m | 3:20.3 | 44 | 449 | 19 | 106 |
| 5:00.0 | 731m | 3:25.1 | 41 | 439 | 20 | 106 |
| 5:47.8 | 138m | 2:53.1 | 67 | 531 | 18 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.