Anthony Della Rosa 15:43 row
2,762m
Meters
15:43.6
Time
2:50.8
Pace
142
Calories
125
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 20 |
| Stroke Count | 321 |
| Drag Factor | 106 |
August 19, 2023 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:43.6 | 2,762m | 2:50.8 | 70 | 541 | 20 | 125 |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 19 | 117 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 137 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 129 |
| 15:43.6 | 79m | 4:35.9 | 17 | 357 | 15 | 117 |
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Workout Graph
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