Anthony Della Rosa 3:35 row
603m
Meters
3:35.6
Time
2:58.7
Pace
30
Calories
111
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 107 |
August 21, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 603m | 2:58.7 | 61 | 510 | 19 | 111 |
| 3:35.6 | 604m | 2:58.4 | 62 | 511 | 19 | 111 |
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Workout Graph
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