Anthony Della Rosa 4:01 row
510m
Meters
4:01.9
Time
3:57.1
Pace
26
Calories
111
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 106 |
August 25, 2023 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.9 | 510m | 3:57.1 | 26 | 390 | 16 | 111 |
| 4:01.9 | 511m | 3:56.6 | 26 | 390 | 16 | 111 |
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Workout Graph
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