Anthony Della Rosa 4:10 row
542m
Meters
4:10.7
Time
3:51.2
Pace
27
Calories
107
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 16 |
| Stroke Count | 65 |
| Drag Factor | 107 |
August 29, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.7 | 542m | 3:51.2 | 28 | 397 | 16 | 107 |
| 4:10.7 | 543m | 3:50.8 | 28 | 397 | 16 | 107 |
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Workout Graph
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