Anthony Della Rosa 10:00 row
1,741m
Meters
10:00.0
Time
2:52.3
Pace
87
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 106 |
August 30, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,741m | 2:52.3 | 68 | 535 | 22 | 117 |
| 2:00.0 | 326m | 3:04.0 | 56 | 493 | 21 | 112 |
| 4:00.0 | 349m | 2:51.9 | 69 | 537 | 19 | 111 |
| 6:00.0 | 341m | 2:55.9 | 64 | 521 | 26 | 119 |
| 8:00.0 | 374m | 2:40.4 | 85 | 591 | 19 | 121 |
| 10:00.0 | 352m | 2:50.4 | 71 | 543 | 26 | 124 |
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Workout Graph
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