Anthony Della Rosa 5:06 row

801m

Meters

5:06.1

Time

3:11.0

Pace

39

Calories

116

Heart Rate

Average Watts50
Calories Per Hour472
Stroke Rate24
Stroke Count124
Drag Factor108

September 02, 2023 12:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:06.1 801m 3:11.0 50 472 24 116
5:00.0 784m 3:11.3 50 471 25 113
5:06.1 18m 2:49.4 72 547 10 120

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Workout Graph

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