Anthony Della Rosa 3:39 row
557m
Meters
3:39.9
Time
3:17.3
Pace
27
Calories
112
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 25 |
| Stroke Count | 93 |
| Drag Factor | 107 |
September 06, 2023 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 557m | 3:17.3 | 46 | 456 | 25 | 112 |
| 3:39.9 | 557m | 3:17.3 | 46 | 456 | 25 | 112 |
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Workout Graph
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