Anthony Della Rosa 2:07 row
254m
Meters
2:07.4
Time
4:10.7
Pace
13
Calories
104
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 15 |
| Stroke Count | 31 |
| Drag Factor | 105 |
September 06, 2023 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 254m | 4:10.7 | 22 | 376 | 15 | 104 |
| 2:07.4 | 254m | 4:10.7 | 22 | 376 | 15 | 104 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.