Anthony Della Rosa 1:13 row
164m
Meters
1:13.7
Time
3:44.6
Pace
8
Calories
104
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 80 |
February 20, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.7 | 164m | 3:44.6 | 31 | 406 | 20 | 104 |
| 1:13.7 | 164m | 3:44.6 | 31 | 406 | 20 | 104 |
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Workout Graph
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