Anthony Della Rosa 3:41 row
570m
Meters
3:41.7
Time
3:14.4
Pace
28
Calories
114
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 20 |
| Stroke Count | 74 |
| Drag Factor | 79 |
June 02, 2024 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.7 | 570m | 3:14.4 | 48 | 463 | 20 | 114 |
| 3:41.7 | 570m | 3:14.4 | 48 | 463 | 20 | 114 |
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Workout Graph
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