Anthony Della Rosa 10:00 row
1,820m
Meters
10:00.0
Time
2:44.8
Pace
93
Calories
130
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 84 |
June 05, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,820m | 2:44.8 | 78 | 568 | 25 | 130 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 23 | 127 |
| 4:00.0 | 370m | 2:42.1 | 82 | 582 | 26 | 129 |
| 6:00.0 | 336m | 2:58.5 | 61 | 511 | 27 | 128 |
| 8:00.0 | 372m | 2:41.2 | 83 | 587 | 24 | 134 |
| 10:00.0 | 367m | 2:43.4 | 80 | 575 | 25 | 136 |
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Workout Graph
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